Fully Embodied: Block 1 Series

Fully Embodied is a series of 4-hour workshops exploring and practicing full presence within the body, groundedness within the present moment, and conscious awareness of our movement through life. The familiar energy map of the Hindu chakras, familar to many through yoga practice, will serve as a symbolic scaffold upon which each workshop's focus is built.

Each workshop will include some gentle movement, discussion focused on the topic area, stories from the realm of myth, activities, embodiment practices, and guided meditation. We will meet from 9:00am to 1:00pm on Saturday at the Community Hub McCall (114 N. 3rd St.).

By registering for this block of three workshops, you will receive Strong at the Root, Fluidity & the Dance of Opposites, and Core Strength. Sessions 4, 5, 6, & 7 will be open for registration later in 2022, and will be offered January through April of 2023.