Mon, Oct 09|
The Wisdom of Your Body
Embodied Engagement: What, Why, How? A full day-retreat rooted in the work of Dr. Hillary McBride and guided by a discussion of her book, The Wisdom of Your Body. Featuring additional activities and source material.
Time & Location
Oct 09, 2023, 9:00 AM – 6:30 PM MDT
Lucile, 272 Lucile Blvd, Lucile, ID 83542, USA
About the Event
Embodiment is a very popular topic these days, but what does it really mean?
This day retreat will offer the opportunity to explore these basic questions: what is embodiment, why does it matter, and how does one find it?
To wander our way toward answers, we will explore the work of Dr. Hillary L. McBride using her book, The Wisdom of Your Body as a primary foundation. Our work will include discussion, journal prompts, solo and shared activities, meditation, and movement.
Supplementing our focus on the wisdom of McBride’s book, we will also explore how Hindu chakra anatomy can provide a helpful symbolic understanding of our human predicament as beings of both matter and energy. Additionally, we’ll dip a toe into Brene Brown’s important work in emotional literacy.
Participants should plan to buy and read/listen to McBride’s book, The Wisdom of Your Body in preparation for our day together.
Two nutritious homemade meals will be shared during our day together - lunch and dinner
- Ticket type
The Wisdom of Your BodyPrice$115.00
+$2.88 service fee+$2.88 service fee